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Instead, Practice Gratitude
Ever since I've lost out on the few people whom I've called friends that I've made over the first year on Twitch, I notice I've been so...
Fred Lalas
Jan 28, 20221 min read
9 views
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Consistency
Consistency is a must if you're going to pursue a journey in something new. Whether you're trying to get promoted in your current career,...
Fred Lalas
Nov 4, 20211 min read
16 views
0 comments
Friends who choose to leave you.
When you have friends who make the choice to leave you. It's healthy to let your friends do whatever it is they want to do. You say you...
Fred Lalas
Sep 4, 20211 min read
20 views
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When you feel unsupported.
Each of us is going through a journey to find what we want to do with our lives. Many of us choose the life of an entrepreneur. The thing...
Fred Lalas
Sep 4, 20212 min read
30 views
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Update on Inprnt: I didn't get in. BUT...
I'll keep it simple: I didn't get enough votes so I didn't get approved. BUT! I DID end up re-uploading pics onto the past site I use for...
Fred Lalas
Sep 3, 20211 min read
14 views
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Application Pending
I finally gathered the nerve to apply for an INPRNT account. I still don't understand why I was so scared. Not gonna lie, I STILL feel...
Fred Lalas
Aug 27, 20211 min read
3 views
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Overhauling the Website
This Artist journey has a lot of self-development and cultivation. This wasn't really in the cards for me. I feel it. I felt more along...
Fred Lalas
Aug 27, 20211 min read
3 views
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I Hopped on the NFT Train
I listened to 2 different Podcasts on Spotify and 2 videos on YouTube to learn about this. And if I'm being totally honest, I'm f*ckin...
Fred Lalas
Mar 26, 20212 min read
19 views
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Milestone: Pricing Sheet Uploaded!
I finally decided to add my pricing sheet for all the services I offer as an Illustrator and an Animator! This is honestly a monumental...
Fred Lalas
Mar 12, 20211 min read
2 views
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BACK ON TRACK!
After doing a ton of reflection on myself and my new career as an artist, I've decided that it's time to take responsibility for what I'm...
Fred Lalas
Mar 1, 20211 min read
2 views
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Dear Artists: Don't Get Downplayed
When I watched my wife go through the motions of running her baking business, I gave her a lot of business advice. But damn... Not once...
Fred Lalas
Dec 22, 20202 min read
13 views
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Quarantine 2020: Creativity, Focus and Quality
I don't see this as a time to mope. I don't see this as a time to worry. I see this as a time to work on bettering ourselves. Improving...
Fred Lalas
Apr 21, 20201 min read
7 views
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H&W: Today's Word is: Mucolytic
It's that time of the year again. COLD AND FLU SEASON. So, I'm gonna start off with facts: Muco- Mucus. You know, when you hock a loogie?...
Fred Lalas
Nov 14, 20194 min read
19 views
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H&W: Some info on Apple Cider Vinegar
We love its benefits but most of us can't stand how it tastes. LET'S TALK ABOUT WHY YOU SHOULD CARE THO. BE CAREFUL WITH THIS STUFF...
Fred Lalas
Nov 12, 20192 min read
7 views
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H&W: WHY STRETCHING IS IMPORTANT
LET ME TELL YOU TWO STORIES: I messed up #1: One time I was training with my buddy, Vinh. Fittest most health conscious guy I know. And...
Fred Lalas
Nov 6, 20193 min read
6 views
0 comments
TBB: Team Beach Body & Shakeology
I've been planning to become a beach body coach for the last couple of months since I've been posting my workouts on social media. After...
Fred Lalas
Nov 5, 20192 min read
7 views
0 comments
H&W: Broccoli
...Yeah I'm not sorry that I'm posting about this vegetable. Broccoli has really good health benefits that are too good NOT to talk...
Fred Lalas
Oct 31, 20193 min read
10 views
0 comments
H&W: Why Handstands?
SO ORIGINALLY... I chose handstands because it's good foundation for breakdancing. I also wanted to tighten up my shoulders and lower...
Fred Lalas
Oct 30, 20192 min read
8 views
0 comments
H&W: Bulletproof Decaf Green Tea
This is something I made and experimented with for about a month and a half. I had bulletproof green tea and bulletproof coffee at the...
Fred Lalas
Oct 28, 20192 min read
10 views
0 comments
H&W: To Ghee or Not To Ghee?
Since I've heard about it in 2017, ghee went from being a cooking ingredient with maadd health benefits to a key ingredient in...
Fred Lalas
Oct 25, 20192 min read
8 views
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