I've been told multiple times to start a blog. But I wouldn't know what to blog about. I know I do artwork, but I have other passions. One of my biggest passions is health and wellness. If you follow me on Instagram already, then you know this about me. Also, I am on the verge of becoming a Beach Body coach. If I want to keep dancing and being fit, then a good exercise routine along with diet are key elements in my lifestyle!
I have been asked by many on how and why I do the things I do in regards to health, and well, this blog will serve just that. So without further ado, let the blogging begin.
-Fred