#blogger

H&W: WHY STRETCHING IS IMPORTANT

LET ME TELL YOU TWO STORIES: I messed up #1: One time I was training with my buddy, Vinh. Fittest most health conscious guy I know. And...

Nov 6, 20193 min read

I've been planning to become a beach body coach for the last couple of months since I've been posting my workouts on social media. After...

Nov 5, 20192 min read